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Hanging Bridges and Rainforest Trail Hike

Enjoy the view from hanging bridges as you are guided through the rainforest of a nature reserve in Costa Rica.

A Gentle Hike Through the Forest Canopy

intensity Intensity: Moderate

Hanging bridges tours in Costa Rica are a signature adventure for anyone wishing to enjoy the country’s rainforests, tropical dry forests, and cloud forests from an elevated perspective. These tours feature a series of suspension bridges strung high above the forest floor, often connecting walking trails. The bridges typically sway gently as you cross, offering thrilling treetop views and a chance to spot wildlife, birds, and plant life at canopy level. 

Highlights

checkmark Unmatched rainforest and cloud forest views: Ā Walking above the forest floor provides breathtaking panoramic perspectives that are rarely experienced from regular hiking trails.
checkmark Safe, family-friendly adventure. Bridges are designed for safety with sturdy metal construction and secure rails; some parks even welcome strollers, making this one of the most accessible adventure activities in Costa Rica.
checkmark Wildlife encounters.Ā The canopy level is rich in biodiversity and visitors often spot monkeys, sloths, toucans, and other exotic species.
checkmark Choice of guided or self-guided tours. Both guided and self-paced walks are available, allowing visitors to choose between expert-led nature interpretation or independent exploration.
Table of Contents

Experience Costa Rica's Signature Hanging Bridges

Exploring jungle treetops

Take a Hanging Bridges Tour in Costa Rica

Hanging bridges are one of Costa Rica’s most popular eco-adventures, offering visitors a chance to walk high above the forest floor and experience the rainforest, cloud forest, and tropical dry forest from an entirely new perspective. These suspension bridges sway gently as you cross, connecting scenic trails and opening up breathtaking canopy views. Along the way, you’ll have the chance to spot monkeys, sloths, toucans, and other wildlife living in the treetops.

Why Choose a Hanging Bridge Tour

If you're looking for a wonderful and relaxing eco-experience, you'll love strolling through the treetops. Here are some other great reasons to add this tour to your itinerary:

Unmatched Views

From the forest floor to the canopy and even above the treetops, the bridges provide panoramic perspectives rarely seen on regular hikes.

Safe and Accessible

Bridges are built with secure rails and sturdy construction. Many parks welcome children, and some trails are even stroller-friendly, making this one of Costa Rica’s most family-friendly adventures.

Wildlife Encounters

Suspended at canopy level, visitors often spot colorful birds, monkeys, sloths, iguanas, and a dazzling variety of tropical plants.

Guided or Self-Guided

Choose between guided tours with expert naturalists who interpret the forest around you, or self-guided walks for a slower, independent pace.

Top Hanging Bridge Destinations

Some of our favorite locations to get up and explore the rainforest canopy:

Arenal Volcano (La Fortuna)

At Mistico Arenal Hanging Bridges Park, 16 bridges span deep canyons and lush rainforest near the famous volcano. Trails wind through 250 hectares of protected forest, offering views of waterfalls, wildlife, and—on clear days—the volcanic cone itself. The longest suspension bridge stretches 320 feet, making this a thrilling yet accessible adventure.

Monteverde

Monteverde is one of the world’s great biodiversity hotspots, home to hundreds of bird species, countless orchids, and unique mammals. Suspension bridges here bring you eye-to-eye with the misty cloud forest canopy. Birdwatchers especially enjoy this location, with frequent sightings of toucans, quetzals, and hummingbirds. The longest bridge spans nearly 1,000 feet across the forest.

Heliconias Reserve (Guanacaste)

Located between Miravalles and Tenorio volcanoes, the Heliconias Reserve offers hanging bridges alongside crystal streams, tropical flowers, and views stretching to Lake Nicaragua on clear days. The reserve also features butterfly gardens and greenhouses, making it a great stop for plant lovers and families.

Beyond the Bridges

Many reserves pair hanging bridges with other activities, such as zip lining, aerial tram rides, or waterfall hikes. Some tours even include the option to swim beneath jungle cascades after your walk.

When to Go

Hanging bridges are open year-round, but mornings are the best time to visit. Early hours typically bring less rain and more active wildlife, making it easier to capture photos of birds and animals in their natural habitat.

FAQs about Hanging Bridges in Costa Rica

Some common questions about this tour:

How long is the Sky Adventures trail?

The Sky Adventures circuit is about 2.5 miles long and includes multiple suspension bridges with incredible views.

How many bridges are at Mistico Arenal?

Mistico features 16 bridges, a mix of hanging and static, ranging from short spans to the impressive 320-foot suspension bridge.

How long does a tour take?

Most guided tours last around 2–2.5 hours, depending on the pace and how often you stop for photos or wildlife sightings.

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Client Reviews

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We were in great hands from the moment we landed! Loved the excursions, hotels, and our driver ā€œMarlon Brando.ā€ You made everything smooth with great planning and thoughtful check-ins. Truly an enjoyable and worry-free trip!

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Cindy L.

Austin, Texas

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Our agent made our honeymoon stress-free and fun! She was available throughout, even when I felt unwell early in the trip. Her support and great recommendations helped us feel better fast. So grateful for the special touches she added along the way.

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Cheyenne P.

USA

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Wow—what an amazing trip! From start to finish, it was an unforgettable experience. The beauty of Costa Rica is breathtaking, and the scenery changed constantly. It felt like a new adventure every day. Already dreaming of going back!

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Costa Rica

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